Life has been very full recently. I have been busy since July. Which is wonderful! It has just been conspiring against me and my bicycle this week. I have had to be up and out of the house at the time I would normally be going for a ride, to places that are too far away for my current fitness level to ride to. *grumble*
But despite that, I have been able to complete my strength training this week where last week that fell by the wayside in favor of the bike. So I guess my body is getting everything it needs via alternating weeks. Whatever works, right? =)
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